Knee Arthritis? We Put Together Our 7 Best Exercises
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Amazing, thanks a lot
I live in a retirement community and have given out your web site to several neighbors, and each time they would call and say Thanks for the advice. Keep it up Bob and Brad, both of you just got me through a recent shoulder tear from Pickle Ball now I have to work on my left knee. What is your opinion on including a stationary bike with your advised 8 Best Knee Exercises?
Thanks Again
You two just contradicted yourselves on this video from the video with 8 knee exercises. You said turn it outward on one video and inward on this video. Which is it?
It’s very important to say a very big thank you to Dr .ONO on YOUTUBE for using his natural herbal Medications to cure my Arthritis permanently .
Not a exercise but what has helped me immensely is a 10lb ankle weight. Sit on the edge of something that lets you swing your legs and do that for 3 minutes. One video I've seen says 3 times a day but one has worked for me. Feels good and makes a difference. Search YouTube for videos.
Good day I'm Olivia mia.. It was super exciting using natural roots and herbs supplement prepared by Dr Bassey Ayaka on youtube to get rid of my Arthritis virus permanently all thanks to Dr Bassey Ayaka ❤️ for his marvelous work,,
My knees bend too far backwards. Kinda like a chicken, when I am just walking along. What's up with that? And it hurts !!!
you almost lay on the booyah stick Bob……..bwahahahaaaaaa
I just tried the one where you rotate inward the tibia and OMG that made a huge difference for me! THANK YOU GUYS!
Thank you!!! I fractured my tibia years ago, so my left knee bends inward. Not horrible, but it’s noticeable. It doesn’t bother me much, but the “good” knee does! I like to walk, and I love my treadmill, but recently I started having some sharp pain in that knee, and I’ve developed a Baker’s cyst (my first ever). I’m not having any trouble walking, except for the treadmill. I even tried slowing the speed down, but I don’t want to go so slow that it’s just a casual walk. I’m very frustrated! Are there exercises to help with Baker’s cysts? (I know they result from knee problems.)
I had a very painfull knee and pulled something running down stairs in my house. A week later I started exercising on elliptical slowly and gradually faster on elliptical every day and healed my knee . No more pain.
Bob and Brad, what do you do if your knee is 'bone on bone'? (I hate that statement)
You guys are soooo funny , sounds like your been drinking lol
Hello everyone, I was told that HSV 1/2 got no cure and was so devastated and hopeless on this illness, not until I came across a comment about how Dr Abumere on youtube cure HSV 1/2 with his natural herbs and I was like let me give a try, and truly a trier convince me with 100%. Am forever grateful to Dr Abumere on youtube for curing my HSV with his natural herbs.. http://www.drabumereherbalremedy.home.blog
I can't believe it when I saw the test results showing nagative, excitement is the fresh knowing fully well that I will no longer die soon, as a result of Arthritis! Meet Dr Isibor on YouTube channel for permanent cure.
You guys are awesome! Keep on doing what you are doing! Great job!
Really have improved my life. You are both inspirational! My life was so painful, and you both give me hope and real results.
Excellent! Thank you, Bob and Brad. The 2 most famous physical therapists on the internet. In MY opinion too~~
Bobs leaning back on those clamshells, my therapists would be correcting me .haha
The feed has no volume on my end