Neck Shoulder & Arm Pain Release Stretch-give it a try to see if it helps
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate a quick stretch you can try to see if it alleviates your neck, shoulder, and arm pain. In some instances this stretch will help and in others it will not. Give it a try.
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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate a quick stretch you can try to see if it alleviates your neck, shoulder, and arm pain. In some instances this stretch will help and in others it will not. Give it a try.
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Follow us on Twitter https://twitter.com/PtFamous
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
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Oh my gosh. Thank you. Fixed the pain in the lower side of my neck immediately.
That was fast relief 😅 thank you! I’m going to keep doing this
Jesus Christ loves you!
just that intro song alone deserves a like
Yes, it worked for me!! So simple and not traumatic at all. Followed all you stretching exercises and find great relief. More power to you Bob and Brad😉
I have upper left arm slight pain when lying…or cycling….is there any exercise for this problem
How many reps of 15 seconds should you do at a given time? Or is is just one 15 second stretch and that is it will next time?
Thank you so much I finally have a bit of relief from my arm pain, it has been a week and driving me crazy. This exercise is fantastic.
Thank you guys for another excellent video!
Thank you so! That really has helped.
Thanks fellers. I have no interest in muscle relaxers, drugs or paying small Chinese women to hurt me. I felt relief immediately.
Worked for me. Thanks
You guys are great, you get to the point and also keep it interesting for the video.
After going for two months of rehab, still hurting. Went on line and did these exercises. So amazed I hardly have no pain. THANK YOU SOOOO MUCH!!!!!!!!!
I am feeling a sharp pain on my upper right tigh. Its hard for me to run and jump.. Please help me..
my both shoulder are paining since 1 year..this is like some nerves pain….its very pain full….what to do
ok so.. i subscribed because your jingle is priceless.
For months my neck, shoulder and arm have been in pain so much so I quit exercising to heal and nothing worked WOW this 1 simple stretch really works thank you!
Thanks! It's work!
Dear B & B thanks for this video. When doing the neck stretch , its seems to sometimes effects my ears, like a sort of blockage occurring when I do the exercise. Also is swimming a good idea? Obviously swimming is good as an exercise, however with neck pain, or is it better to swim on my back? Thank you,