Leg Workout With Knee Pain
Looking to sculpt and tone your legs but knee pain is prohibiting you from squats and lunges? NO PROBLEM! Check out 8 of the best exercises to build muscle in your legs while avoiding pain in your knee joint.
LINK TO RESISTANCE BANDS: http://amzn.to/2h4G15X
OTHER GREAT VIDEOS FOR YOUR KNEE PAIN:
✅ ONE EXERCISE TO FIX MOST KNEE PAIN: https://youtu.be/zzoRfu1gzC0
✅ 5 BEST EXERCISES FOR KNEE PAIN: https://youtu.be/ikt6NME0k9E
✅ BEST EXERCISE FOR KNEE STRENGTH: https://youtu.be/0CQsMauqu5s
✅ STOP PAIN UNDER YOUR KNEECAP: https://youtu.be/j4pkM4ZO6hM
✅ HOW TO FIX IT BAND PAIN: https://youtu.be/c9uPHuLtkZI
✅ HOME EXERCISES FOR MENISCUS PAIN: https://youtu.be/yLB4ktZFMJE
Looking to sculpt and tone your legs but knee pain is prohibiting you from squats and lunges? NO PROBLEM! Check out 8 of the best exercises to build muscle in your legs while avoiding pain in your knee joint.
LINK TO RESISTANCE BANDS: http://amzn.to/2h4G15X
OTHER GREAT VIDEOS FOR YOUR KNEE PAIN:
✅ ONE EXERCISE TO FIX MOST KNEE PAIN: https://youtu.be/zzoRfu1gzC0
✅ 5 BEST EXERCISES FOR KNEE PAIN: https://youtu.be/ikt6NME0k9E
✅ BEST EXERCISE FOR KNEE STRENGTH: https://youtu.be/0CQsMauqu5s
✅ STOP PAIN UNDER YOUR KNEECAP: https://youtu.be/j4pkM4ZO6hM
✅ HOW TO FIX IT BAND PAIN: https://youtu.be/c9uPHuLtkZI
✅ HOME EXERCISES FOR MENISCUS PAIN: https://youtu.be/yLB4ktZFMJE
This is so great. I think this is the best Youtube channel for exercise and rehab I have ever come across. Thank you, thank you, thank you. I find so much help on your channel.
Oh my god!! Thank you so much ……love you!!! I got the relief which I wanted from a week within few minutes….!
Thank you so much
Ty so much this was awesome:)
Can i perform these exercises I have osteoarthritis in both the knees…
Thanks for posting. I’m looking for videos that help tighten inner knee fat. Will these exercises do that?
Thank you very much Dr. I recently injured. I felt a horrible pull at the back of my knee after finishing my 10km marathon. I couldn't even walk. I've been taking medication for 1 week + ice and now doing your exercises. Hopefully, I will be able to run again! 🙏🙏
That was good i am trying to do it all
Thank you so much for the information! May I know for how long should I do these before I start doing my regular exercises? I usually do squats, lunges, but I have been having knee pain (and it feels like it's inside the joint) and just recently I have been feeling pain on my hip joint so I'm doing these exercises.
Unfortunately no sound……..
Thanks for the info.
God bless
This. Is Tina jung I need help with Legs and knees
Wanted something I could do as I go alone, so less talking, more doing
Doing this while healing with my patellar tendon pain-syndrome. I am only 14 and I need these lol
any advice for torn knee meniscus ? It wont heal completed after 9 months of rehab i still feel pain and cant run , or do any activities(only can walk).EDDIT:after this excersise i feel sharp pain in left glutes,lower back(buttocks) any excersise or videos recommended?
I have real bad right knee pain. Watched a ton of videos. This is the one I am finally going to start doing. Thank u so much.
Please share excercise for big toe pain
Thanks🌹you are awesome, it helped a lot
While doing these exercises can I use ankel weights???.
Healing from a tibia plateau injury, and definitely need to strengthen my hips and the muscles around my knee. I started doing these exercises 2 days ago, and plan to keep doing them. My question is, is this a SAFE routine to do every single day?? I was doing the leg raises yesterday, and feeling the burn. So, would it be good to do it every day? or take breaks in between? Thank you!! love your videos. 🙂