10 Min Shoulder Stretches & Shoulder Pain Relief Exercises – Shoulder Stretching & Mobility Stretch

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TheMovingEye says:

I really love your workout videos and training exercises, they are perfect for filthy casual fitness people like me. I am in it for the health benefits not because exercises are so much fun XD. Your tempo is relaxed but steady and you offer variations for different fitness levels. I incorporated your shoulder stretches into my overall workout routine and its really helping. Keep up the good work <3

Echo says:

The wall angels were the most challenging one for me. I loved it!

Sew NG says:

One of the best shoulder stretches around. Thank you

Qurrat Jafri says:

Is for should cuff tendinitis

Imperial Delights says:

I have no idea if you're in control of this, but our work out got bombarded with ads. It was super frustrating

Huila jenny says:

I was always hurts from neck and shoulder pain for so long but after I follow this steps my pain was slowly started painless thank you so much keep it up and God bless you both

Marte Lind Bergsli says:

This is the best

Irina says:

It really helps that you're encouraging your viewers to make the workout their own, and regularly remind us that it's okay if we can't do it exactly like you (yet). I have some mental trauma relating to fitness/sports thanks to P.E. and bullying which can make exercise a very stressful experience, but I still want to help my body be as healthy as possible, and it's sooo refreshing to be spoken to in such a non-judgmental and encouraging way while trying new exercises! Thank you for this, I really enjoyed the workout πŸ–€

Isabella Kapf says:

I'm a developer and have to sit a lot for work. I can't count how many times this video helped me through shoulder pain and stiffnesses in the last couple of years. You guys are great and I love how many short but effective videos you offer.

Maria Salceda says:

Thank you so much.

Mohammed zain says:

Can I do this exercise after sholder workout

John Hall says:

πŸ‘As always great moves use your techniques everymorning for full body stretch 30 mins for a year now and has made a huge change in my flexibility Thank you as always

Olga Corona says:

This is awesome! Thank you!

ExtraChilirose says:

Didnt have tennis ball. Used an apple. Confirming it works.

Myriam Rey says:

This is fantastic πŸ‘πŸ™πŸ‘πŸ‘πŸ™πŸ™

Eileen Dobell says:

Angel is a real challenge. My arms, hands about 5” from the wall. Any more tips

Michelle Ficca says:

Thank u for this. It is my go to when my shoulder is sore

Maria Eastburn says:

Thank you, thank you, thank you!

R P says:

Awesome stretch !

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