Shoulder Exercises for Seniors
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Join us at Eldergym® Academy for the next step:
https://eldergymacademy.com
DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.
If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com
FACEBOOK PAGE — https://www.facebook.com/groups/Eldergymseniorfitness
YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym
Join us at Eldergym® Academy for the next step:
https://eldergymacademy.com
DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.
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Thank you, this exercise helped me with shoulder pain.
Thank you for the videos! I've been getting my dad to exercise. He's 67, but not in very good shape. Your videos are just what I needed!
thanks alot, i am gonna tell my mum to do so
Doug, I use your exercises almost everyday. They're great for an 81 yr old. Keep up the good work.
Thanks much!
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Thanks Doug good exercises, from London UK
Thank you from UK.