Hatha Yoga with David Procyshyn: Sciatica Relief
DoYogaWithMe.com | If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
https://www.doyogawithme.com/
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https://www.instagram.com/doyogawithme/
DoYogaWithMe.com | If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
https://www.doyogawithme.com/
https://www.facebook.com/doyogawithme/
https://www.instagram.com/doyogawithme/
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I absolutely hate stretching & dont enjoy doing this routine buuuuuuuut it really does help me with my bulging disc pain & after a week or so of doing it I feel a lot more nimble as well so it defo works.
A year later and this video is still just right Thank you
Thank you so very much David! I feel better. I will take your advice and practice this class frequently. Namaste
Love your classes.They relly help me a lot to ferl better.I also like the pace of your classes; it allows me to keep up with your instructions.Thank you so much Davidπ
I woke up with such sciatica pain and this was exactly the practice that I needed. Thank you!!!
This video has become a staple in my evening and morning routines. What a blessing!
I have an old injury in my right leg, causing severe tightness. I also have scoliosis in my back.
This video helps my whole body to be in the correct alignment, easing so much of my all-over pain.
If I do this video, even just parts of it, at night and in the morning, I am pain-free. P a I n – f r e e. I can't even believe I get to say that. Thank you!
Thanks so much and v grateful to you for sharing and helping us this way! Keep up the great work! ππ
So Good π Thank You v much for this! Namaste! ππ
So Good π Thank You v much for this! Namaste! ππ
"Strong sensations" was right! π But the sweet relief afterward was worth it. Thank you x 1,000!
Just 1 session with you David, and I'm feeling so much better, thank you very much, God bless you sir
Your class has by far helped me the most with sciatica pain. Thank you so much!! I will return often. Thank you David. Many blessings to you.
Beautiful practise. β€ Loved your soothing voice, perfect guidance and gentle music. Thank you π
This was so good ! Took away my aches and pain in legs, I donβt have sciatica though but it helped immensely, feeling really lighter , thank you , you are a Godsend π
I do qigong on a regular basis, but I always come back to this one each time to really open up my hipsβ¦. Thank you David, Namaste!
this is a routine to do as much as needed . The relief was immediate and after a warm Epsom salt bath it is wonderful. thank you David for the calm and clear instructions. You calm me down, thinking and body. You makes me aware of my surroundings.
My arthritic joints feel better for days after this amazing and challenging routine. I recommend it often.
You are the best yoga instructor on You Tube and have genuinely improved my back and hip flexibility following a herniation. I always feel safe moving into postures as you are so clear and fluid. Much gratitude!
Thank you. This gave instant relief. I will do as you suggested to do this regularly. Namaste!
Hi David ! I am Fernanda frio m Brazil. Thanks ! You are so kind so calm and do your work with love