Dr Duke Tip: Never perform this Achilles Tendon Stretch

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Dr Duke explains why NOT to perform a commonly Rx stretch to the Achilles tendon.


Jabril Patterson says:

I thought that second stretch was bad

Myron Regalado says:

Who CARES about the tattoo. But, thanks Mr. Expert. Next time, don't have a person who is preoccupied how they are being seen.

devvrat tomar says:

Nice tattoo 😘😘😘

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