PRIORITY ONE – Getting Started – 112
Chair-Based Fitness, Chair & Standing Mix, 'On Your Feet' Fitness, and The Collection DVDS are now available to purchase.
BUY NOW - http://www.priorityone.us/the-show.html
Designed to be 'just enough' for those at home who are looking for a low intensity exercise program which is practical for most all levels fitness. A great option for beginning a weight loss program as well as for senior fitness, Getting Started removes the barrier to entry. Trouble with balance? Look for our chair based episodes.
*If you enjoyed this program on PPMtv, then please consider supporting our non-profit organization by making a $5.00 or more donation. Your continued support will allow us to continue to produce quality local programming. Click this link to donate quickly and easily - https://www.paypal.com/donate?hosted_button_id=HJX6497XGEP5J
Chair-Based Fitness, Chair & Standing Mix, ‘On Your Feet’ Fitness, and The Collection DVDS are now available to purchase.
BUY NOW – http://www.priorityone.us/the-show.html
Designed to be ‘just enough’ for those at home who are looking for a low intensity exercise program which is practical for most all levels fitness. A great option for beginning a weight loss program as well as for senior fitness, Getting Started removes the barrier to entry. Trouble with balance? Look for our chair based episodes.
*If you enjoyed this program on PPMtv, then please consider supporting our non-profit organization by making a $5.00 or more donation. Your continued support will allow us to continue to produce quality local programming. Click this link to donate quickly and easily – https://www.paypal.com/donate?hosted_button_id=HJX6497XGEP5J
){kind=link}
Thank you for the class.
I love it.
I Will forever be grateful to Dr Igudia on YouTube who cured my type 2 Diabetes disease with his herbs remedy. I will forever tell the world about your great medication doc.
very nice.i will be following you now.
Buanas noches tengo mucho dolor demis piernas es como amortiguacion
Great exercises. Conduct is great. Music so loud and annoying it's hard to stand!!!
Thank you so much & I can share to all my friends.Thanks.
Your exercise style is good good. But music beat is not matching. Or use soothing sound. I like you and exercise.
very goud masedonija
Thank you sooooo much for this class. I will be following you every day, again THANKS!!
I like your exercises. But the music has to go. I can't stand listening to the music.
Super nice!
Great exercise i like it thanks to priority 1philippines
https://www.youtube.com/watch?v=Qq-WvrB9Kts treatment for osteoarthritis
Like the exercises but the music was to loud it was over powering her you really don't need the music.
Wow I like your exercise…I will follow you ..this all ladyβs so amazing ….GOD BLESS YOU ..you are a good teacher ππ
Semuga sihat selalu.
omg–I loved the exercises but absolutely hated the music.
Hi, thank you for the exercise it's very helpful. Keep up the good work for us seniors
I enjoyed the exercise π I was able to do a lot but I will try and do what I can Thank you for sharing