10 Minute Full Body Workout For Seniors
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10 Minute Full Body Workout For Seniors
Thanks! Share it with your friends!
- Rating:
- Views:457 views
- Tags: -
- Categories: senior workout
){kind=link}
Hi Joe I wonder if you could help me I have nerve pain in my leg what is the best exercises that could help me to try and reduce this please
Great, thanks!
Love love love ur workout
Prefer to be referred as a senior instead of elderly. Great to get me going in the morning on a rainy day.
The text at the bottom of the screen is RUBBISH !!! Someone ought to edit it it…🤪
Hi Joe Wicks
These are completely perfect for the days I'm feeling really down/depressed, have little time or on my period, its perfect! Gentle but effective! Thank you! 🥺
I have a back injury I'm working my way back from and this workout has helped me so much – thank you!
Thank you Joe
Third day, great stuff 💙❤️
Yep I’m into this and really enjoyed it. Thanks
Thank you Joe you have got us moving!! greetings from oz
Joe your the dogs! x
2 months ago, I was fat and had single. Now I have great body and a girlfriend. Coincidence? I wouldn't say. Trust me guys, all you need is training and diet plan. You can get both from Agoge Diet
Daily motion also helps us keep our balance … for less possible falls 🙃
Not only I lost fat and gained muscle, but I feel more energized and productive throughout the day. My sleep has also improved drastically. Website called Agoge Diet really changed my life for the better.
💪🏾💪🏾
Have been doing your routine daily for a year now, hardly ever missed a day. I usually manage 45 seconds for each exercise. Am a widower living alone and will be 83 in September.
Thank you so much. I love this and you
Thank you soooo much Joe!