27 Minute Beginner Zumba Workout – Senior Fitness

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This is a beginner Zumba workout anyone can do! Perhaps you’ve tried Zumba before and found it quite a challenge both mentally and physically. I’m not surprised as it can get very intense, especially if taught by a younger instructor. I wanted to bring you an easier version based on Zumba Gold, which takes it down a notch but still allows you to have fun and get in a good cardio workout. Give it a chance and see that you CAN do Zumba!
#seniorfitness #zumba #danceparty #beginnerworkouts


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Ann Nguyen says:

Thanks 🙏

D Warren says:

PS: I LOVE your music selections!

D Warren says:

This is a great motivation to get moving! Thanks for posting and pushing us all forward Cindy. Good luck with your upcoming surgery. All good thoughts for a smooth & speedy recovery!

Deborah O'Malley says:

Perfect workout for post-covid infection or minor surgery recovery.

Mark Akhazemea says:

Hi Cindy, I love what you do. Please I need a quick response from you. Am new to your videos and really want to know if you have arthritis, and if yes, is it on both hips? I have arthritis of both hips and haven't come across anyone with such issues. What I feel is inexplicable and need to talk to someone with similar issues. Thanks.

Terri Hannan says:

Thanks so much for this video. I have tried some of the other Zumba videos, but really needed the slower introduction. Now I can work into the others without laughing at myself so greatly! Keep up the good work.

Ofra Matzov-Cohen says:

Thanks a lot, dear Cidny , love it!🙋🏻‍♀️💃💃hi from Israel 🇮🇱🌦🏡🌷🌷

Maria Ska says:

Wonderful !!!

Donna Lee says:

I usually do weights but this morning I just wanted to move my body today. This was perfect and felt so good! I love all your videos. Thank you!

andy bunn says:


Judi Goldfarb says:

Cindy love your new Zumba slower for beginners. Zumba is my passion , have done for years & know it all, do all your Videos, but this is great for slower pace & for me a great morning workout before I start with your others 💗

Fran Har says:

Another GOODIE!!! Thank you!

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