Injury Spotlight: What is Tennis Elbow? Stretches & Exercises
Watch as Airrosti’s Dr. Travis Owens describes some of the common causes of Tennis Elbow pain. He describes how weakness in specific muscle groups can contribute to pain and limited range of motion. He also demonstrates four easy exercises to help increase your strength and range of motion while decreasing your pain.
Schedule an Appointment today:
http://www.Airrosti.com
(800) 404-6050
Social Networks:
Twitter: http://Twitter.com/Airrosti
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Watch as Airrosti’s Dr. Travis Owens describes some of the common causes of Tennis Elbow pain. He describes how weakness in specific muscle groups can contribute to pain and limited range of motion. He also demonstrates four easy exercises to help increase your strength and range of motion while decreasing your pain.
Schedule an Appointment today:
http://www.Airrosti.com
(800) 404-6050
Social Networks:
Twitter: http://Twitter.com/Airrosti
Facebook: https://Facebook.com/Airrosti
Instagram: http://Instagram.com/airrosti
Pinterest: http://Pinterest.com/airrosti
Fish oil somehow reduced the pain for me.
I am watching this because the night before, I work out bicep and tricep and then I slept with my right elbow bent under my body weight. Now I cannot bend it and it hurts when I poked it LOL
Bothers me when I do bicep curls
Thanks dude i play cricket where there is action of overhead throwing and i bowl fast so it helped alot man you saved my sports carrer
Thanks man it really helpful 😲
I'm a gymnastics coach and I get it from spotting
i'm 14 and i can do all these exercises but when I flex my bicep or do pullups, tennis or weightlifitng it hurts do you have a solution?
Tennis elbow… Try cement-bag elbow 💪
I found it! Thanks for the help, I got tennis elbow from playing badminton excessively.
Been playing basketball again after a long time and my elbow hurts everytime. Turns out its because I always sleep on my stomach with my elbow and wrist bent under my chest.
My mom had tennis elbow, but after treatment from Planet Ayurveda, she is fine.
got this shit from doing reverse curls (forearm curls)
Well I'm ready for the retirement home lmao
Thank you!!
I had blood plasma 3wks ago I feel like a new man if you can get your doctor to get you in surgery for it I highly recommend it. I was suffering for 3yrs until I had the blood plasma I'm a new man. Hopefully this helps
How about running a wood chipper for 2 weeks?
Happened while doing chinups
Thanks! I thought I got this from spending time in driving range and golf😂. I only play tennis once a year though.
I have tennis elbow,4 years now there is fluid in the elbow how come
Tennis wiener….