Have problems with lower back pain? Struggle with weakness in the core? Check out our second video in our new weekly series about safe and effective exercises to tighten the core and reduce pain in the lower back!
Core Exercises for Seniors: Secrets from a physical therapist
Core Exercises for Seniors: Secrets from a physical therapist
Have problems with lower back pain? Struggle with weakness in the core? Check out our second video in our new weekly series about safe and effective exercises to tighten the core and reduce pain in the lower back!
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