20-Minute Cardio & Core Workout for Seniors
Looking to get in some cardio while also working out your core? Look no further! 20 minutes is all you need for this full-body, no-equipment workout that can be done from anywhere.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
Looking to get in some cardio while also working out your core? Look no further! 20 minutes is all you need for this full-body, no-equipment workout that can be done from anywhere.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
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Great way to start my workout. Now to more intensive work. Really enjoy your calmness and encouragement.
Do you have exercises I can do for extreme muscle weakness because of Graves Disease?
How do you get legs like that?? Andi has the nicest legs on YouTube!!
Love your workouts, Andi! Thanks for all you do. 💞💪🏻
Your workouts are very motivated thank you.
Thank you miss you on Zoom classes! I hate my insurance com for taking it away! I love seeing Molly today!
Thank you, that was energizing!
Andi's workouts are consistently fabulous! Another winner.