This exercise encourages individuals with Frozen shoulders to start moving their painful arm.
Uploaded by Jerome Kummer on July 20 at 7:03 pm
This exercise encourages individuals with Frozen shoulders to start moving their painful arm.
This exercise encourages individuals with Frozen shoulders to start moving their painful arm.
Does this exercise actually undo the impingement? I mean, does this make space between the bone and the tendon so the tendon isn't impinged?
my tricep hurts doing this. is that normal?