Back to The basics Part 1 :Highly requested Aqua Aerobic for beginners or anyone who has some limitations/ history of injury, or simply want an easier workout.
Enjoy slow piece, low impact exercises with no equipment .
To order Aqua Noodles, Dumbbells, swimwear, or other swim/ water exercises gear use the link below. Not only you can expect the best products , but you will also support the existence of this channel. THANK YOU.
Beginners Aqua Aerobic: Easy Pool Workout #1
Beginners Aqua Aerobic: Easy Pool Workout #1
Back to The basics Part 1 :Highly requested Aqua Aerobic for beginners or anyone who has some limitations/ history of injury, or simply want an easier workout.
Enjoy slow piece, low impact exercises with no equipment .
To order Aqua Noodles, Dumbbells, swimwear, or other swim/ water exercises gear use the link below. Not only you can expect the best products , but you will also support the existence of this channel. THANK YOU.
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Hi
Thank you 🙏 so so much for sharing, I have bad knees, I will continue to look out for your videos
Thank you!!!!! Just found you. 🙂
Can't go in pool yet. To cold
I love this 🥰🙏
I loved this. Inspired to do a daily workout
Hi Marzena! Loving your videos – so helpful! What sort of music do you use for your workouts?
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
https://ondemandaquaworkouts.uscreen.io/
Thanks for a great video. What brand of shoes are you wearing in this video? Have looked at your shop and unfortunately cannot find them. Thank you
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Any video for seniors excersice in pool
Thank you for this video! I have various physical issues and this is just right for me!
Thank you this is brilliant and what I need
Wonderful as always! Thank you!
Loved the video!
Those shoes are nice where did you get them?
Absolutely love your videos! Thank you so much for all of them, I just moved to Florida so I’ve been doing this in my new pool!
Does the “Beginners Aqua Workout” have a Part 2?
I would like to try this workout but am worried about how to watch it while I'm in the pool. Can I get a baggie or something to put my phone in and leave the phone on the side?
How many reps per session
Thank you for the video! I have been looking for some aqua aerobics for beginners that aren't too intense. Maybe later I will step it up more but I am new to water aerobics and pregnant. 2.5 years ago I was in the gym working out pretty much every day while pregnant but this pregnancy has been very tough on my body and I am not able to do much without experiencing pain and swelling. Thank you, thank you!