How to Stop Sciatica when Pregnant. Effective Home Exercises to Stop Sciatic Nerve Pain.

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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present effective home exercises for sciatica when pregnant. These treatments can help relieve sciatic nerve pain by taking pressure off the sciatic nerve.

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Physics Smasher says:

You people are awsome ….thanku very much ❤❤❤

A. Armendariz says:

Gosh, I love these guys.

Jenny Guillen says:

I’m in my 6th month of pregnancy with excruciating pain. I tried the floss stretch and wow!!! That gave me immediate relief. Thank you so much for sharing these tips with us!!

Umi says:

Wow!! I never thought i would get some relief.. it’s been miserable! nerve flossing 6-7 times literally took my pain away!!! Thank you so very much!

Lydine A says:

Thank you for this! I’ve been suffering with sciatica pain since my second trimester and I barely slept at all and cried sometimes. Definitely will give these exercise a try!

R says:

Yes i am 5 months. It hurts. Thank u super helpful

Scarlett Thorn says:

Been watching you guys for a while for my sciatic pain & being pregnant now and finding this video just makes me love you guys even more! Thank you so much for this. The first stretch helped me immediately. My pain was getting unbearable. Lots of love from Trinidad! 🇹🇹 ♥️

W B says:

Does anyone else find these older men helping pregnant women relieve their sciatic pain very heartwarming? 😂💕 Sweeties!

Rizkyana Ferrari says:

Thank you a lot, it reduces my pain

Sara Martinez says:

I am 22 weeks pregnant and I can't stand the pain i feels numbness and like a shock pain but it all goes in my lower back and legs. but is it safe to do these warmups in a hot bath

chelsey Fox says:

Thank you 🙏🏼 I am 7 months pregnant with my 3rd and your videos are life saving. Thank you 😊

Linn Svensson says:

This is extremely helpful for me! I got almost completely pain free yesterday after two weeks of suffering from 2 weeks back (28w 4d pregnant today)

Teaira Eaton Curry says:

Y’all can be my uncle too. Uncle Bob and Uncle Brad I need y’all! Lol! Help me! This pain is deep and goes down into my freakin foot! Hey

Jai Lee says:

2nd pregnancy and I’m in my 2nd trimester and I’m 😩miserable pillows pain pills don’t help I’m dying to stretch but when I can’t stretch I’m crying 😢

Roe says:

I think I have that first type of pain your talking about. How do you help that kind?

Anneleise Murray says:

Thank you so much I’m 3 months and having pain this saved me!!

Ian says:

You guys are awesome, trying to keep my wife comfortable.

katherine G says:

I’m 4 weeks pregnant can I do this for my leg pain hand back

Shirl Lee says:

You're not supposed to to lie on your back when you're pregnant.

Harriet H says:

Nerve flossing fixed my sciatica for a good couple of weeks – month, why did I forget about it now I'm pregnant!!?? Thanks for the reminder! I'm only 7 weeks, dreading the next few months!!

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