25 Min Chair Exercises Sitting Down Workout – Seated Exercise for Seniors, Elderly, & EVERYONE ELSE

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Instructions for 25 Min Chair Exercises Sitting Down Workout – Seated Exercise for Seniors, Elderly, & EVERYONE ELSE: http://hasfit.com/workouts/home/senior/25-min-chair-exercises-sitting-down-workout/

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Alfred Watkins says:

Very good workout for me with limited mobility. 78 yrs. old. Thank you hasfit.

Marilyn S says:

Great chair work out! Dealing with injured ankle and this was a perfect way to get a workout! Like that you work all the muscles. Left me feeling very energized!

Julia Larson says:

Wonderful senlor 20 min workout..I donated..I downloaded the app and will use it daily. You are great personal trainers.

Candace Hardy says:

I really like this workout. It’s good for me because I have lots of physical problems but am basically fit.

GodsOf Ohio says:

I broke my ankle a few weeks ago and the doctor told me to stay off my feet for several weeks. So, thank you for this. It is a lifesaver! I exercise regularly and did not expect much from 'sit and be fit', but this is a nice, complete workout that challenges me.

Celena McMahon says:

I feel much better after doing your wonderful workouts! Thx u🎈 I had a foot injury so this is fantastic! 🥳

Raddie Maurer says:

Great exercise for me with a broken ankle from skiing!

Teodora Leron says:

Tank you God bless you

Terry Gotschi says:

I’m really enjoying, thank to you, Now one leg was bad, after tres months I’m okay, I will star the next week the other exercises, no more in the chair, I hope that I can make it! Thank you so much’

Frances Rude says:


Frances Rude says:


Shawn Young says:

Great workout while I have an injured knee!

Valerie Escabi says:

Thank you love you guys 💖💖💖

Susan Littleton says:

OMG… I've just now discovered you all. Telling all my new WW friends about you. I hope you keep making new videos.

Nour Mohamed says:


Elainna Little-Houston says:

I really enjoyed the workout!

Janet Pride Nichols says:

Great exercise at my desk.

Meenakshi Natarajan says:

Excellent ,….

Denise Chevalier says:

thanks for this workout. it is helping me keep fit while i have an injured foot

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