30 Minute Walk At Home Workout | SilverSneakers
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
Walking is one of the best exercises you can do for your overall health, and it’s no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
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This was a great workout for the middle of the day. I love this instructor!
Outstanding keeps us going quite challenging to myself. Thank You.
This is one of my favorites! I like that she lets us know in advance what our next move is. Easy to follow and a good work out! Thank you!
Love your pace! rupa in kathmandu
A fabulous workout 😉 thanks
Hip pain but I’ll work through it
I have hip arthritis but I’m going to do this
A great start to my day.
Thanks for making these exercises available. Do you have a written schedule to help follow to cover all necessary exercises including upper and lower body with strength, stretch, and aerobic routines? thanks.
Sooo glad I stopped by I was able to get started sitting in my chair but boyyy can't wait to see the growth thanks a bunch I live in chronic pain and have gained a few in my old age and been really depressed about it 🙃
Love your workout videos Andi but I miss you as United Healthcare discontinued the Silver Sneakers program. Very sad but I follow you on YouTube.
I love this workout. I'm saving the link for other days.
Andy's wonderful laugh gets us through every day.
Was great to do inside since too cold to go outside today
way to smiley gets old real quick
I like Andi, she is the best one to me! I have a lot of Arthritis and this helps me!
As good as the mountaintop! Thanks, Andi. I wish you taught a cardio class live….
Love your classes.!
Love the music and your smile. Fun routine that I could follow and even increased the intensity! Always a good sign when I started and finished the entire class! Many thanks from Downunder.
I love these videos. They are for seniors and also for anyone who is in shape who is not feeling well. We all cannot do extreme exercises every day and it probably is not healthy to do that. Thank you so much Silver Sneakers! I am a true fan.