Improve Your Balance in 5 Minutes
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Get your body in alignment, release tension and improve your balance with this 5-minute routine from celebrity trainer, Joel Harper.
FInd out how to live a healthier life with Sharecare!
Visit https://www.youtube.com/c/SharecareTv
For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. http://bit.ly/SubscribeToSharecare
– Follow Dr. Oz on Instagram 👉 @droz: http://bit.ly/DrOzInstagram
Get your body in alignment, release tension and improve your balance with this 5-minute routine from celebrity trainer, Joel Harper.
Yoga is great for you. We do yoga most days before going to surf or swim to loosen up.
I had a concussion followed by 2 consecutive strokes from a head injury. I am recovered but I have a right side balance problem.I am hoping that balance improves on my right side. Thank you for Fit in Five: Balance!
God I suck at this!