Shoulder Tendonitis Stretches for Pain Relief – Ask Doctor Jo
Shoulder stretches are great for shoulder tendonitis which is basically an inflammation to the tendons in your shoulder. This can be the rotator cuff tendons or even the biceps or triceps tendons. There doesn’t always have to be inflammation with the pain, and this is called rotator cuff tendinopathy. Shoulder tendonitis stretches can help ease the pain in the shoulder. Shoulder Tendonitis Exercises: https://youtu.be/NRSV8kkjKAg
Related Videos:
Rotator Cuff Exercises & Stretches with Resistive Bands:
https://youtu.be/WR1W79AWOag?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw
Rotator Cuff Exercises Shoulder Injury Rehab:
https://youtu.be/EQfE9waXdLU?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw
===========================================
SUPPORT me on Patreon for as little as $1 a month, and get cool rewards:
http://www.patreon.com/askdoctorjo
SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo
=======================================
Doctor Jo is a Doctor of Physical Therapy.
http://www.AskDoctorJo.com
http://www.facebook.com/AskDoctorJo
http://www.pinterest.com/AskDoctorJo
https://www.instagram.com/AskDoctorJo
http://www.twitter.com/AskDoctorJo
http://plus.google.com/+AskDoctorJo
=======================================
Shoulder Tendonitis Stretches for Pain Relief:
https://www.youtube.com/watch?v=-e8cS9UFukY
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Shoulder stretches are great for shoulder tendonitis which is basically an inflammation to the tendons in your shoulder. This can be the rotator cuff tendons or even the biceps or triceps tendons. There doesn’t always have to be inflammation with the pain, and this is called rotator cuff tendinopathy. Shoulder tendonitis stretches can help ease the pain in the shoulder. Shoulder Tendonitis Exercises: https://youtu.be/NRSV8kkjKAg
Related Videos:
Rotator Cuff Exercises & Stretches with Resistive Bands:
https://youtu.be/WR1W79AWOag?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw
Rotator Cuff Exercises Shoulder Injury Rehab:
https://youtu.be/EQfE9waXdLU?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw
===========================================
SUPPORT me on Patreon for as little as $1 a month, and get cool rewards:
http://www.patreon.com/askdoctorjo
SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo
=======================================
Doctor Jo is a Doctor of Physical Therapy.
http://www.AskDoctorJo.com
http://www.facebook.com/AskDoctorJo
http://www.pinterest.com/AskDoctorJo
https://www.instagram.com/AskDoctorJo
http://www.twitter.com/AskDoctorJo
http://plus.google.com/+AskDoctorJo
=======================================
Shoulder Tendonitis Stretches for Pain Relief:
https://www.youtube.com/watch?v=-e8cS9UFukY
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
){kind=link}
Buy a printable worksheet with the Shoulder Tendonitis Stretches in this video here: https://www.askdoctorjo.com/shoulder-tendonitis-worksheet
Don't forget to hit the 🔴 SUBSCRIBE 🔴 button above! Find all of my videos at youtube.com/askdoctorjo
When does tendonitis become something more and require shots or surgery?
Thank you for sharing all of these amazing routines!!!
Thank you Doctor Jo. I was in tremendous pain for last few days. Had to visit emergency and get steroid shot for the pain and inflammations. I started doing these stretches from yesterday and already I can move my hand around. This is really helping me.
Is this the PNF stretching?
My arm makes noises when it extends…
Lol thank you
Hey doc I am having infraspineactus tendon tear form 2 months the dr gave me medicine and said to rest . please suggest something how much time it will take to heal? I couldn't even train ❗❗
Hello Doctor Jo,
I suffer from shoulder glenohumenal joint fluid is present, Rotator cuff tendon fraying, degenenation, peritendinitis and Bursitis.Please recommend which one of your exercise video should I follow. Thanks and God bless you.
Doctorjo to the rescue AGAIN. Thank you so much!
Thank you Doctor
Dr. Jo, I just love your videos!! So helpful !!!! I'll continue following you and bringing my friends to you!!!
It would be amazing if you could have your videos with Spanish subtitles!!!
May God Bless you Today and Always!!!! THANK YOU FROM MY HEART ❤
You are the best Dr. Jo, my husband and I both go to your channel when we are in pain. We are both seniors and find your channel the best. You are awesome 🤗
You're the absolute best!!! Thank you so much for sharing your knowledge!!
I had a terrible pain for the last one year which got worse since February.
I literally watched this video, followed instructions and in just 5-6 hours I have seen massive improvemens, like 70% recovery.
Thanks so much for uploading such a beautiful video..
I have been suffering from extreme pain in my left arm for approximately ten months. I had an ultrasound scan and it shows calcium build up on the tendon. He said it looks like it's been there for years. The pain is all in my bicep though, the shoulder only hurts when I press it. I've had 2 sessions on a machine at the physio which didn't help so now I'm waiting for an injection. I'm in so much pain my arm is hardly useable and now it's coming to the right side! I'm 65 x 😪
The last exercise is very painful for me. Any suggestions what else I can do to increase that back range of motion, Dr. Jo?
Are these good exercises to do if you have calcific tendinitis?
Thank you very much❤️
You are the best di