Workout to the 50's & 60's | At Home Walking Workout | Elvis Presley and more! | Improved Health šŸ’—

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I had so much fun creating this workout for you! This workout to the 50’s & 60’s is created to thank all of you who have commented, liked and subscribed to my channel (and of course, if you are new here, welcome to my channel!). In this workout, we’ll move to Jailhouse Rock, Hound Dog, Great Balls of Fire, Tutti Frutti and more. This walking workout is suitable for anyone wanting to work out at home. I would assume most of you seeing this video are seniors since you’re the biggest fans of the music of the 50’s! I know there is a huge range of fitness abilities with seniors so please keep in mind your limitations and work within those limitations. If the movement is too fast for you, please slow down your pace and do whatever move or pace works best for YOU. I hope you all enjoy the workout! Also, please have a chair handy for the stretching portion at the end. Since I feel most of you will be seniors, I thought stretching from a chair would be best:) By all means, you can stand for most of the stretches, too, if you choose.

Please keep in mind, there will be ads in this workout which I have no control over due to the copyrighted music.

If you enjoyed the workout, please hit the thumbs up button, subscribe and write a comment! I’d love to hear from you! The more likes a video gets, the more it gets ‘out there’ so I would really appreciate you hitting that like button! Thanks so much:)

Wishing you improved health!

#workouttothe50’s #workoutforseniors #walkingworkout

Disclaimer: You should always consult your physician before starting any ‘Improved Health’ fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.

00:00 Intro
00:17 Sugar Sugar
02:45 I Can’t Help Myself
05:15 Hound Dog
06:44 Great Balls of Fire
08:14 Let’s Twist Again
09:44 Tutti Frutti
11:14 Johnny B. Goode
12:44 Jailhouse Rock
14:14 My Guy
15:46 Stretching to Stand By Me


Pamela BH says:

FANTASTIC! I haven't had this much fun since my honeymoon 32 years ago! LOL! This was the quickest 20 minutes, while actually enjoying exercising, that I have found on YouTube! THANK YOU for making me WANT to exercise again in my 60s! You are my new best friend, Jules! šŸ™‚

Sheila Carter says:

Best video and most fun motivating video l have found on u tube,it has given me the incentive to move to my favourite music era.Thank you

Zuraida Zulkifli says:

Wowww I followed this video and it's just nice for me…still sweating while having fun with the music and the steps… thank you

Homer Realeza says:

I am 71 and i fully enjoy it. Shirt but not much rest and every parts of my body moves. 20 min just enough to be part of every morning and without ache next day. My frozen shoulder, left side can follow every move, with minor pain. Thanks.

Teresa Patroclou says:

Is nice but. Im all ready 68. What 8s your opinion for me

Bella Puzon says:

Thats good exersize dancing! I love dancing!

Leo Seguin says:

Love this. I'm pretty lazy. But this suits me. Fun and easy. Anyone can follow this. Thanks.

Ruth Bertillo says:

ā¤ I love your videos!!! Amazing!!!ā¤ā¤ā¤

Ainsley Winkworth says:

I've just discovered your videos and am delighted so far! I do not, however, find this video has the variety of the 80s music video — only sidesteps for the most part — so I'm not likely to exercise to this video again. That said, I'm looking forward to deep diving into what you offer! Thanks for keeping people moving!

Valentina Chuzan says:

My first morning exercise, love it

bel a says:

love this ,lovely and enjoyable while keep fit.thanks and God bless you

ROSE sangster says:


Joan Cook says:

I'm 78 and lead a busy life so I like to keep as fit as possible and am absolutely delighted with your workouts, they are such fun and I always finish with a smile on my face. A big thank you and long may I keep doing them.

Life is Beautiful šŸ‰ says:

I had so much fun! Iā€™m 20 years old and love these types of low impact workouts. I just started working out regularly about a month ago šŸ„°

I do a combination of different YouTube videos and today I chose yours as part of my 30 minutes. The music added to the fun. I will try out your other videos. šŸ’ƒ

M Felicien says:

Lovely the exercise it's

M Felicien says:

It's beautiful I love the exercise loves

Alexander Kotau says:

My funny dance arcade game project for those who twisted in 60s :

importpappa says:

Just finished your workout. This is my second time doing it and I'm glad I came back. Your selection of music is fantastic and by the way, you do the twist very good. I have subscribed and I will definitely be back. It's too hot here in Texas to do anything outside. Thank you!!!

Teresa Patroclou says:

Thank you very much is be nice I'm beginning ilove thankful for this


This music was everything! šŸ‘

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