5 Simple Exercises for Knee Osteoarthritis- At Home
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 5 Simple Exercises for Knee Osteoarthritis- At Home
TO ENTER OUR Kebado Back Pillow/Cushion GIVEAWAY click on the link: https://bobandbrad.com/bob-and-brad-giveaways
ALERT: Bob and Brad's new invention The Knee Glide is available on Amazon:
https://www.amazon.com/gp/product/B01MZE0QSL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B01MZE0QSL&linkId=c9c6967bda7c2cd85e38f0541b6b2165
***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com
ALERT: Bob and Brad's new invention the BOOYAH Stik is available on Amazon: https://www.amazon.com/dp/B07K2HRMHX/?ref=exp_physicaltherapyvideo_lv_dp_vv_d
Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicaltherapyvideo
Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad
Check us out on Instagram
https://www.instagram.com/officialbobandbrad/
Follow us on Twitter https://twitter.com/PtFamous
Our Website: https://www.bobandbrad.com/
Our book "Three Simple Steps To Treat Back Pain" is available on Kindle:
https://www.amazon.com/gp/product/B00BPU4O5G/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B00BPU4O5G&linkId=7dc16922b2caf3b0e1e2a81d7b0628f5
Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle:
https://www.amazon.com/gp/product/B0722J3PZL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B0722J3PZL&linkId=391cb296f39de6fff15e9ecf38d723fe
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA
We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: 5 Simple Exercises for Knee Osteoarthritis- At Home
TO ENTER OUR Kebado Back Pillow/Cushion GIVEAWAY click on the link: https://bobandbrad.com/bob-and-brad-giveaways
ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon:
https://www.amazon.com/gp/product/B01MZE0QSL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B01MZE0QSL&linkId=c9c6967bda7c2cd85e38f0541b6b2165
***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com
ALERT: Bob and Brad’s new invention the BOOYAH Stik is available on Amazon: https://www.amazon.com/dp/B07K2HRMHX/?ref=exp_physicaltherapyvideo_lv_dp_vv_d
Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicaltherapyvideo
Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad
Check us out on Instagram
https://www.instagram.com/officialbobandbrad/
Follow us on Twitter https://twitter.com/PtFamous
Our Website: https://www.bobandbrad.com/
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle:
https://www.amazon.com/gp/product/B00BPU4O5G/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B00BPU4O5G&linkId=7dc16922b2caf3b0e1e2a81d7b0628f5
Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle:
https://www.amazon.com/gp/product/B0722J3PZL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B0722J3PZL&linkId=391cb296f39de6fff15e9ecf38d723fe
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA
We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.
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Best knee OA Relief and management
https://www.youtube.com/watch?v=1ziQaRxd6K8
Thank you so very much.
Before 2 months my mother get slipped and fell down..she hitted in right knees..so that ne can't able to fold the leg and also not able to sit in Indian toilet and can't able stand and walk for a long time..pls tell Me the reason and treatment
I had a fall and its made my arthritis worse very painful and throbs after walking to much
My whole body aches from osteoarthritis I am going to try this.
Hi. I was wondering, what's the youngest patient you've had that has had OA of the knee? I'm just about to turn 41 and the OA in my left knee is soooo painful. The doctor won't do a knee replacement until I get my BMI to 41 or lower, which will take some doing. But with the OA it makes exercising exceedingly painful. I only just watched this, so haven't tried the exercises yet, but I plan to do so. One other question, what if your knee doesn't want to bend the way you want it to in order to do these exercises?
thank you. watching from Alaska. kathy
Cheaper than a knee glide, is having legs short enough that you can sit in certain chairs and have your feet not reach the floor! 😉
I like your exercises, but far too much chat/self-promotion – life's too short! Please cut the verbiage!
First workout is like leg extension so should I do extension I'm gym bug but I have OA in left knee should I stop gng to the gym or should I continue ?
Thanks for this information; I had osteoarthritis from last 10 years, taking treatment from planet Ayurveda from last 4 months. very happy to tell you that i am fine. Recommend you all to take joint support pack and get yourself free from diseases
hello ma'am your video is really nice.. my grandfather is suffering from osteoarthritis and he was in a very painful condition until he tried planet ayurveda medication .. after trying this he felt really fine and also had observed improvement in his condition..
Can cartilage grow back, and can you do or take something to help the process. I am taking Glucosamine now. Is that useful?
hello SIR, very informative video on osteoarthritis. my freind's sister was also suffering from this condition. she visited many hospitals but didn't get relief. at last, she came to know about planet Ayurveda. she visited there, they gave her a joint support pack. now she is recovering.
I had a total knee replacement. The knee glide would have been fantastic. I did figure out for myself that using a porch glider was useful in getting my range of motion back. I will be purchasing one of your knee glides soon.
Great video and advice.
Start watching at 3:23 for exercises
Thank u from uk il try these
Where can I purchased a knee glide from.
Hoping someone can answer. I have osteoporosis in knees. Very painful at times.
No gym now due to COVID-19. Which would be beneficial, indoor bike or rowing machine???
Whats best pain cream for this pain