60 plus Dance Exercise for Seniors | 25mins Beginners | Old Hindi Songs Bollywood Dance Workout

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๐Ÿ’ƒ๐Ÿ’ƒ Do this daily 25mins SUPER FUN 60 plus workout at home – to get full body exercise and stay active ! Enjoy ACTIVE AGEING with dance workout ๐Ÿ•บ๐Ÿ•บ
Suitable for Beginners and Non-Dancers
Dance Exercise on your favourite Old Hindi Songs

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I am uploading weekly workouts.. so don’t miss them !
IF YOU LOVE THIS WORKOUT – DON’T FORGET TO SUBSCRIBE – @Dance With Deepti
Bollywood Dance Workout

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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.

Comments

harika udatha says:

Deepti..yes.. your workouts are low impact.. I have small feet compared to those of my same height which is 160cm. 90 kilos. My feet are 25cm..poor feet n knees ๐Ÿ˜‚ manufacturing defect ๐Ÿ˜‚. Pear shaped body. Hypothyroidism. Lost 2 kilos in 2 months with your beginner workout only. Loved your workouts. Never got bored. Have energy to do 2 beginner workout videos at once but unable to do coz of pains. That's why I asked for your help. ๐Ÿ™ Thank you for the replies and concern you show to your followers.

PURSHOTTAM PESWANI says:

Hi Deepti , I googled senior Dancercise , I really hit a jackpot with this

Waqar Sadiq says:

Any other 60 plus videos?

Seema Yadav says:

Wow , that's awesome ๐Ÿ‘Œ that all senior citizens can do this with grace ๐Ÿ‘ keep it songs are really important part of workout of your all efforts ๐Ÿ‘Œ keep posting new videos , spread happiness in life ๐Ÿ’

Rohini Naidu says:

Thank you so much Deepti for this lovely vdo. I know that i can learn dance with you now. !.thank you so much again!๐Ÿ˜Š

Arusa Dehlvi says:

Do u take classes where and when

Nirmala Thiyagarajan says:

Lovely Deepthi nowadays only i am able to see it dance u r very talent person it dance are very cute i love u baby i am 50 + age i will try it dance thanks dear

Jayashri Lad says:

Thank you deepti

GJN says:

My words are not enough.for.u dear…grateful to u
A regular walking..yoga..Surya namaskar (since 20 years) all made me fed up with the same activities.
A change was a MUST.
Reached your videos…
I felt my energy level increased….A big THANK YOU ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’

Pinky Rathi says:

V nice video,abhi tak aisa videos nahi dekhai , ๐Ÿ‘๐Ÿ‘

Sandhya Suresh says:

Excellent contribution for elders๐Ÿ‘๐Ÿ‘๐Ÿ‡ฎ๐Ÿ‡ณ

monisha gupta says:

Thank you so much

Neelam Kohli says:

Deepti hi, good ,today is the first day I Followed u, It was real fun and could actually do what u were doing, Thanks so much

Madhu Jain says:

Dipti aap bahot achha video bana rahe ho me to bahot dil se dance karti hu I love you soooooooomuch muje aap ke sath studio me dance karna he thank you so much God bless you always forever

Hema Agarwal says:

Hi Deepti
I really love this dance workout.can u please share how many calories are burnt during this workout

padam chand jain says:

I am 70 year old and fit lady I want exarsise for dibteez

Chintana says:

God bless you sweetie

NEERU SARIN says:

very nice video inspiring ๐Ÿ™

Sahin Pyaru says:

Amazing amazingโ€ฆโ€ฆ.love it.

Modak Arup says:

Thank you my parents โค๏ธ this

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