Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH
Let’s move those feet! Jog and tuck with a simple twist for improved total body strengthening and cardio benefits. The exercises in this video are a visual demonstration of the moves used in the FX-Sport wireless headphones audio workout.
Try more of my popular workouts:
ACCESS ALL of MY FULL-LENGTH WORKOUTS:
https://www.wecoachworkouts.com/
SUBSCRIBE TO MY CHANNEL -- https://www.youtube.com/user/exerciseelements
SUBSCRIBE TO MY EMAIL NEWSLETTER:
Get water exercise tips in your email inbox, and all of my insider details.
https://waterexercisecoach.com/
Let’s move those feet! Jog and tuck with a simple twist for improved total body strengthening and cardio benefits. The exercises in this video are a visual demonstration of the moves used in the FX-Sport wireless headphones audio workout.
Try more of my popular workouts:
ACCESS ALL of MY FULL-LENGTH WORKOUTS:
https://www.wecoachworkouts.com/
SUBSCRIBE TO MY CHANNEL — https://www.youtube.com/user/exerciseelements
SUBSCRIBE TO MY EMAIL NEWSLETTER:
Get water exercise tips in your email inbox, and all of my insider details.
https://waterexercisecoach.com/
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