Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH

Share it with your friends Like

Thanks! Share it with your friends!

Close

Let’s move those feet! Jog and tuck with a simple twist for improved total body strengthening and cardio benefits. The exercises in this video are a visual demonstration of the moves used in the FX-Sport wireless headphones audio workout.

Try more of my popular workouts:

ACCESS ALL of MY FULL-LENGTH WORKOUTS:
https://www.wecoachworkouts.com/

SUBSCRIBE TO MY CHANNEL — https://www.youtube.com/user/exerciseelements

SUBSCRIBE TO MY EMAIL NEWSLETTER:
Get water exercise tips in your email inbox, and all of my insider details.
https://waterexercisecoach.com/

Comments

Write a comment

*

Prevent Falls Neuro-Balance Therapy