Most Important Exercise For Seniors to Master
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Bob and Brad demonstrate the most important exercises for seniors to do.
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Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
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my dad use to say he could fix anything but a broken heart and the break of day.
I just love Bob and Brad, their so down to earth and generally love helping people. Thanks guys your the best.✅ Cheers, from Australia 🇦🇺
Thanks both of you. Great for seniors like us. Keep us moving with ease.
These gents remind me of the Mr Rodgers of Physical Therapy. Not for the sweaters or what Fred Rodgers did.
what i mean – easy to follow, easy to understand and hard to forget. Entertaining, Informative and man does it add to quality of life.
Interesting about the "bridge". It was giving me pain but then I have a protruding disc at L4/5 and a joint mis-alignment on the lower right. Had not heard about squeezing my butt together. Could doing that have prevented pain?
Thank you guys. Love ya !!!!
cool, thanks
Are you guys brothers?
Il try it looks quite easy! Thanks!
Great advice. I love the purse comment, lol!
2:50 Isn't that, like, more important for chicks?
Hello what pillow is on the massage bench? What pillow do you recommend for neck pain an all over good pillow!!
I am truly a beginner. Can I use the incline on on my total gym to accomplish the squats.
One can look after themselves, while young, but things happen. I'm told my hips are tight, this is why my legs have become weak, but I believe it's my knees, as I have no hip pain, and I can walk with an aide. I was very fit and flexible, up until the past 2 yrs. Was swimming, but that became dangerous, due to getting in and out of the pool. I do squates, holding onto a chair, and also calf lifts. Waiting on stemcell procedure now.
Love your advice. Great therapist can also be very helpful to young adults!
Yes Brad they are called pumps 😀 Thank you both for all that you do.
try this every day:
https://www.youtube.com/watch?v=4kVGPfRqiZQ&t=41s
ahahahaha
I’m so glad your the most famous therapist on the internet! We all know it’s true!
Hard for me with artificial knees.
Bob and Brad, you definitely are the 2 most famous Physical Therapists anywhere, not just the internet!
We wish you were near us so you could help us even more than you do on your videos?
God Bless you both always!