7 Strengthening Exercises ALL Seniors Should Do! Period! + Giveaway!

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7 Strengthening Exercises ALL Seniors Should Do! Period! + Giveaway!

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/

Bob and Brad demonstrate strengthening exercises for seniors.

This Week’s Giveaway:
This week we are giving away a set of Bob & Brad Wall Anchors PLUS their Resistance Bands Kit to one lucky winner!

Giveaway Link: https://www.bobandbrad.com/giveaways

Bob and Brad Resistance Bands Set Link: https://amzn.to/36uqnbr

Wall Anchor Purchase Link: https://store.bobandbrad.com/collections/products/products/bob-brad-workout-wall-anchor

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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Bob and Brad’s Products:
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If you order from the Bob and Brad Store Links, you will receive 15% off your purchase.

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Want to help translate our videos? We would so love the help!
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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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Comments

Elizabeth Berlasso says:

Would you consider showing these exercises using bands – it's what I already have and don't want to purchase another thing!

Michael Kelly says:

Your best video– and they are all great. Especially important for anyone trying to recover from 2 years of inactivity due to covid.

Sophie 65 says:

Is there a way I can do these exercises without bands? And where exactly could I buy these things you are using if need be?

Tom Terrific says:

I'd like to see you do a 20 minute band workout for seniors. Thanks.

JEN RAP fun says:

Would love to see some strength training options for clients who are strong but have arthritis in their hands so they have a hard time holding heavier weights and pulling with Van Ness.

Suzanne Coe says:

The video keeps stopping and I cannot seem to load up the entire video.

Richard Evans says:

Love the band workouts you guys are awesome keep up the great work!!!

Sheryl Riehl says:

As a senior – I love you guys and your exercises but for those of us who don’t have the walk anchors and just have regular exercise bands and dumbbells – can you do a strength routine using regular stuff? Thanks.

Rachael Moodley says:

Great but make it user friendly. How can I work on this when I don’t have the bands attach to my walls?

Nick Anderson says:

Hi. 🙂 Please, let us pray together. Dear God who art in heaven hallow be thy name thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us and lead us not into temptation but deliver us from evil for thine is the kingdom and the power and the glory forever in Jesus Christ's name we pray amen. ❤🙌🙏

Stacy Hardy says:

This video is so great. Gives me the perfect vibes when training my senior in-laws 👌🏻

Cathryn Ory says:

I love your videos! Where can I get the wall anchors, and how did you attach them so that pulling on them doesn't break your drywall? Thanks!

JackWinja says:

If you follow a great personalized diet such as the Agoge diet, you do not even have to use supplements to build muscle.

Tatiana Haynes says:

where can i get the bands and anchors

Mauritius Dunfagel says:

I think you two are so cute! I hop you’re not Trumpers!

John Bresnik says:

You guys are good..!

ALI RAZA TASADDAQ says:

Hi Bob can you advise what should v do to stop pain on the back of foot

Aaron Israelian says:

Your promo code “BobBradFan” doesn’t work I’m trying to purchase the C2 massage gun and it’s saying the code is invalid

daniel Bobberson says:

Hello Bob and Brad…I am beginning to follow your videos…will be needing some post abdominal surgery exercises as well as back and shoulder issues…..I realized today in trying to start my exercise mat is way to hard for my situation now. Do you have any recommended very thick mat designed for seniors with more support? Would appreciate and thank you for providing the videos including the one that gave me the key to getting out of bed during a sciatica episode!! Daniel

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