5 Proven Exercises for Knee Osteoarthritis or Knee Pain- Do it Yourself
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present 5 proven exercises for reducing or eliminating the pain of arthritis in your knees.
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http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 5 proven exercises for reducing or eliminating the pain of arthritis in your knees.
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Follow us on Twitter https://twitter.com/PtFamous
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
i do walkings every day
i will test this
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This is very good info….love what you guys do! Thank you 😀
I have been searching the internet for exercises with no luck at all well today is my lucky day Thank You brad and Bob. I will do these religiously.
Been doing the strenghtening exercises during the pendemic, it worked well on me. Recently i managed to have 3.5hour trekking, it is totally fine on my knee.Thank you very much for the video. Im 64 cycling and trekking are my love, so happy i can go back again.
Thank you for sharing
That too painful 😣
Visit Doctor Ani John herbalhome on YouTube channel he cured mine permanently within 12days with his natural herbs and root
I ride my bike daily…a few very minor inclines involved…and my knees begin hurting. Wonder if I should stop riding???
Easy peasy fellas! Nice to find something my poor knees can handle that will actually help!
These guys are awesome brat is handsome and bob charming a sight for sore eyes .
I have so much pain in my knees I feel like I am getting very bowed when I walk The inside of my knees are always very tender as well Thanks
Thank you both so much! I appreciate your videos.
I love you guys, but as a musician, that theme song gave my ears arthritis 🤣😂😅
RA is in my knees , hips hands feet I feel like I should just give up ! My knees are killing me
Thank you so much Bob & Brad for sharing these wonderful exercises.
I was diagnosed with Mild Arthritis due to over cycling and was recommended PT to improve my knee pain.
All the 5 exercises really worked well for me and I could tell my knee is getting stronger day by day.
You people are doing a very great job. Can't appreciate you both enough.
I also love the panache style of your presentation. Many thanks ❤️ once again 🤣.
I’m only part way into this video so this question may be answered but how often and how many reps?
Thanks a lot, very useful tips
God bless you both guy. I shall try all your said exercise .thank you