Best Shoulder Pain Relief Exercises | Rotator Cuff Tendinopathy
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This is not medical advice. The content is intended as educational content for health care professionals and students. If you are a patient, seek care of a health care professional. These are some of the best exercises to do when you have a painful shoulder. In case of serious injury consult a health professional!
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ARTICLES: https://www.ncbi.nlm.nih.gov/pubmed/11224819
https://www.ncbi.nlm.nih.gov/pubmed/18845975
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π± iPhone/iPad: https://goo.gl/eUuF7w
π€ Android: https://goo.gl/3NKzJX GET OUR ASSESSMENT BOOK βΆοΈβΆοΈ http://bit.ly/GETPT βοΈβοΈ
This is not medical advice. The content is intended as educational content for health care professionals and students. If you are a patient, seek care of a health care professional. These are some of the best exercises to do when you have a painful shoulder. In case of serious injury consult a health professional!
π¨ HELP TRANSLATE THIS VIDEO π¨
If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it: https://youtu.be/b9cKgwnFIAw
ππΌ SUPPORT US π : http://bit.ly/SPPRTPT ππΌ
ARTICLES: https://www.ncbi.nlm.nih.gov/pubmed/11224819
https://www.ncbi.nlm.nih.gov/pubmed/18845975
Visit our Website: http://bit.ly/web_PT
Like us on Facebook: http://bit.ly/like_PT
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Sorry not sure how to diagnose which type of injury I have. Would it be the excersise that caused the most discomfort?
What are the links to the videos mentioned after 2:07? I can't understand what is said.
I was getting worried I'd need a new profession, thanks to you the pain is going away.
Instant relief! Thank you.
Hi bro I am from india your video was very helpful for me thank you so much ππ₯°π€π€
I had to rewatch the video a couple times because he took his shirt off. Lol thatβs one way to get more views ππ
Holy shit, worked really well man. Thanks
Thank you for this! This helped a lot!
I know half more than half the people who watch this video believed what he was saying and actually tried it. How foolish did you look? No full well none of these exercises worked because he's just standing there
If I understood all the names of the muscles you took, wouldn't I be able to do everything myself? SupersynusMisterpostarior shit
Not sure what to think but what is this guy like 20 years old. Having years of shoulder pain, I don't see how any people can relate to one another's pain when everyone is different.
Years ago I was diagnosed with Bursitis (after x-ray and ultrasound tests), as I was unable to lift my arms above my shoulders without extreme shoulder pain ! I was given many appointments with physiotherapists who gave me exercises to do, which actually made the pain worse ! About year later I had a mild heart attack and was subscribed nitroglycerine ( nitro lingual spray ) as one of my medications. I did not care for the strong minty taste of it, so I sprayed it into my left armpit instead of under my tongue !! My so called Bursitis in my left shoulder eased after a few days, so I then started spraying both armpits, and within a few short weeks my shoulder pains that I had for over two years completely disappeared !!! And have been totally gone now for over a year. Occasionally I get a few tight muscles in my shoulder which I treat by a single spray of nitro. In My Humble Opinion, I am convinced so called expert therapist are not prescribing the correct remedy, maybe they do not know this simple fix, this maybe keeps them with repeat cu$tomer$ !!!!
Too idiot !!! Why must off the shirt?
Sexy! No more shoulder pain.
If u r talking from yor mouth thn why r u giving in written
I did not see any exercise, because every thing was written on u
Dude can't believe it worked! π
To be more clear you do the first exercise and move your body a little bit until a tuck sound produces and here you go!!!
Thanks for taking off your shirt, now my girlfriend thinks that Iβm a pain! π
If I was to have a boyfriend well πππ
It hurts more when I do the belly press, I was only washing my car today and i was in a lot of pain.