Fitness Over 60 Years | Evelyn Flaharty Story

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Fitness Over 60 Years Old – https://goo.gl/dTiZvq – Evelyn Flaharty story. Evelyn shares a brief part of her story and how fitness helped her change her life.

I joined a gym for the first time in my fifties after traveling around the world and retiring from a successful corporate career spanning 35 years in finance and information systems. My goal was to get in shape so I started by taking a yoga classes. Lifting weights wasn’t something I ever envisioned. The words “bodybuilder” or “athlete”
were not in my vocabulary and certainly did not apply to me. I was never into working out.

I decided it was time to start lifting weights with the intent to compete in a bodybuilding competition. I had nothing to lose and everything to gain. I was in my fifties when I competed in my first bodybuilding competition. I consider myself to be in the best shape of my life and I’m still competing in my sixties. I have competed in several competitions in the Masters 45 Class. I typically competed against women eight to ten years younger than me and I’ve placed in every competition. I am Nationally Qualified as a Figure Fitness Competitor and hope to soon obtain my pro card.

Instagram Account: ffmusclesandcurves
Twitter Account: EvelynFlaharty

https://youtu.be/E0Lyir68aT0

00:05 Fitness Over 60 Years Old
00:15 Evelyn Flaharty
00:27 Fit Over Sixty Years Old
01:07 Fitness over sixty years old

#fitnessover60 #fitoversixty #fitnessoversixty

See how I stay in shape over 60: https://goo.gl/3JoAYx

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